Aptitude Fitness provides you with a nutrition plan designed around your long term & short term goals.
The plan will work around your lifestyle and needs, making it 100% personal to you.
The plan will provide you with the correct macros to follow, along with a start up nutrition plan, giving you an outline of the meals and measurements required to achieve your goal.
Aptitude Fitness then provides you with a discounted follow up charge of ONLY £25.00 per plan when you achieve your first goal. This will include any alterations needed to the macros or food plan.