Pricing

Single Session

Gym Based: £35.00 per hour
Home Personal Training: £45.00 per hour
Including:
- Individually Designed Workout Programme
- Access to Online Account

X4 Block

Gym Based: £135.00 (Saving £5.00)
Home Persona Training: £175.00 (Saving £5.00)

Including:
- Individually Designed Workout Programme
- Access to Online Account
- Nutrition Plan
- Progress Checks

X8 Block

Gym Based: £265.00 (Saving £15.00)
Home Personal Training: £345.00 (Saving £15.00)

Including:
- Individually Designed Workout Programme
- Access to Online Account
- Nutrition Plan
- Progress Checks

X12 Block

Gym Based: £385.00 (Saving £35.00) Home Personal Training (Save £45.00) Including: - Individually Designed Workout Programme - Access to Online Account - Nutrition Plan - Progress Checks

Nutrition Plan

Nutrition start up package: £50.00 Individually Designed Nutrition Plan (Based around your daily calories & macros)

Monthly follow ups: £25.00 Alterations to nutrition plan

Workout programme: Individually Designed Workout Programmes £35.00

Including:
- 1 to 5 day Split workout plans
- Individually designed programmes
- Access to online account
- Exercise videos for support

Couple Training

Gym Based:
x2 £60 per hour
X3 £75 per hour
Home Personal Training
X2 £90 per hour
X3 £105 per hour

Including:
- Individually Designed Workout Programme
- Access to Online Account
- Nutrition Plan
- Progress Checks

Workout Programme

Individually Designed Workout Programme £35

Online Training

Online Training £120.00 per month
(Direct Debit)
Including: - Workout Programmes - Access to Online Account - Exercise Videos for Support - Macro Specific Nutrition Plan
-Weekly Email/Webcam Catch Ups

(Using Online Software True Coach)