Pricing

Single Session

Gym Based: £35.00 per hour
Home Personal Training: £55.00 per hour
Including:
- Individually Designed Workout Programme
- Access to Online Account

X4 Block

Gym Based: £135.00 (Saving £5.00)
Home Persona Training: £215.00 (Saving £5.00)

Including:
- Individually Designed Workout Programme
- Access to Online Account
- Nutrition Plan
- Progress Checks

X8 Block

Gym Based: £265.00 (Saving £15.00)
Home Personal Training: £425.00 (Saving £15.00)

Including:
- Individually Designed Workout Programme
- Access to Online Account
- Nutrition Plan
- Progress Checks

X12 Block

Gym Based: £385.00 (Saving £35.00) Home Personal Training £605.00 (Save £55.00) Including: - Individually Designed Workout Programme - Access to Online Account - Nutrition Plan - Progress Checks

Nutrition Plan

Nutrition start up package: £50.00 Individually Designed Nutrition Plan (Based around your daily calories & macros)

Monthly follow ups: £25.00 Alterations to nutrition plan

Couple Training

Gym Based:
x2 £60 per hour
X3 £75 per hour
Home Personal Training
X2 £100 per hour
X3 £145 per hour

Including:
- Individually Designed Workout Programme
- Access to Online Account
- Nutrition Plan
- Progress Checks

Workout Programme

Individually Designed Workout Programme £50.00 Including:
- 1 to 5 day Split workout plans
- Individually designed programmes
- Access to online account
- Exercise videos for support

Online Training

Online Training £120.00 per month
(Direct Debit)
Including: - Workout Programmes - Access to Online Account - Exercise Videos for Support - Macro Specific Nutrition Plan
-Weekly Email/Webcam Catch Ups

(Using Online Software True Coach)

Cancellation & Lateness: A personal trainer’s time is very valuable not just to themselves but also to other clients. Please read the following information and sign/print your name at the bottom to show you understand. I will follow these rules when cancelling a personal training session: Get in contact with Ben Stapleton 24 hours before your booked session Only cancel with valid reason (illness, injury, transport problems etc) Make sure I have a preferred date/time in mind to re-book If running late, I will keep the Ben Stapleton informed with the situation Aptitude Fitness Protocol: One warning is given if you cancel after the 24hrs cancellation time If this is repeated again you will be charge for the session If you arrive late to your session, Ben Stapleton has the right to cut the session short and finish on the pre-planned end time These rules are put in place to keep yourself the client on track with their progress and to cover the cost of lost time caused by missing the session. Please keep to the rules to give yourself the best chance of reaching your individual targets. Refund: Commitment is key when trying to improve yourself, so If you choose to pick one of the discounted block deals then you are committing to finishing that block. Aptitude Fitness has the right to offer you a choice of options, if you decide you do not want to carry on your block. Gift Note, this can be given to someone else as a present or used at a later date (No time restriction) On Hold, this means your block of sessions will be on hold until you want to return, this might be because of illness, injury or work commitments, and again there will be no time restrictions on when the sessions would need to be used by. As sometimes a commitment like this can be daunting, Aptitude Fitness will offer a 14 day cool of period. This will allow you to receive a full refund of the sessions you have not used within the 14 days since you purchased the block. If you are unhappy with the service received at Aptitude Fitness, then this must be bought up and discussed before requesting a refund. Any issues with the service must be given an opportunity to be solved via other options than a simple refund. Please sign and print your name underneath to show you have read and understood the cancellation & lateness sheet. by signing below you agree to follow the rules and to provide payment, to the personal trainer if the rules are not followed by yourself.